Day Two Back on my Feet
Second day back on my feet spent another half hour on the cross trainer machine and lifted... so far so good on the loading exercises with no pain in my legs yet. I have to be more careful I start to have any pain in my right shin. Doc says that if any pain starts or soreness lingers after my workouts I have to stop the exercises and go back to nada..... Doesn't sound like fun huh? I was having a conversation with Bridge about this the other day and she asked..."does it hurt not?"... I responded no... then she made a statement that rang pretty loudly with me..."well does it not hurt or do you feel no pain there at all?... because we know your ability to pay attention to your pain tolerance works really well". Yeah I guess when you get to the point of 5 fractures in the right leg and one in the left you might have an issue with paying attention to pain or discomfort a bit. So I'm going to be a bit more careful for a while. I'm heading downstairs as soon as I finish this and jumping on the bike.... so the new year is coming soon and I'm REALLY looking forward to it.
I hope to see you all out there and maybe in the water as well..... see you soon.
~Steve
0 Comments:
Post a Comment
<< Home